Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Karol Dixon
Team: YMCA - Danville (Danville, VA)
Date: Thursday, November 21, 2019
Time: 20:05
Distance: 4.02 Miles
Completed: 22%
Calories: 195
Speed (MPH): 12.0 Avg / 22.8 Max
Power (Watts): 138 Avg / 448 Max
Cadence (RPM): 47 Avg / 75 Max
Heartrate (BPM): 160 Avg / 191 Max

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