| Rider: | Phil Phillips |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Thursday, November 21, 2019 |
| Time: | 48:22 |
| Distance: | 13.51 Miles |
| Completed: | |
| Calories: | 542 |
| Speed (MPH): | 16.8 Avg / 23.7 Max |
| Power (Watts): | 163 Avg / 359 Max |
| Cadence (RPM): | 97 Avg / 109 Max |
| Heartrate (BPM): | 116 Avg / 130 Max |
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