Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 21, 2019
Time: 57:12
Distance: 4.50 Miles
Laps: 3.0
Calories: 187
Speed (MPH): 4.7 Avg / 15.9 Max
Power (Watts): 28 Avg / 143 Max
Cadence (RPM): 21 Avg / 62 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 14:00
1.50 mi in 22:38
1.50 mi in 20:34