| Rider: | Phil Phillips |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Thursday, November 21, 2019 |
| Time: | 15:32 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 161 |
| Speed (MPH): | 17.0 Avg / 18.2 Max |
| Power (Watts): | 149 Avg / 190 Max |
| Cadence (RPM): | 95 Avg / 101 Max |
| Heartrate (BPM): | 102 Avg / 107 Max |
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