| Rider: | Ray Wms |
| Team: | YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA) |
| Date: | Thursday, November 21, 2019 |
| Time: | 11:40 |
| Distance: | 1.07 Miles |
| Completed: | 6% |
| Calories: | 42 |
| Speed (MPH): | 5.5 Avg / 19.5 Max |
| Power (Watts): | 40 Avg / 109 Max |
| Cadence (RPM): | 43 Avg / 76 Max |
| Heartrate (BPM): | 112 Avg / 123 Max |
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