Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bob Guinan
Team: Ridglea Country Club (Fort Worth, TX)
Date: Thursday, November 21, 2019
Time: 18:28
Distance: 4.2 Miles
Completed: 60%
Calories: 143
Speed (MPH): 13.6 Avg / 22.8 Max
Power (Watts): 105 Avg / 272 Max
Cadence (RPM): 62 Avg / 95 Max
Heartrate (BPM): 119 Avg / 133 Max

Goal

15 Minutes

Ghost

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