Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Larry Redelsperger
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, November 21, 2019
Time: 32:32
Distance: 6.98 Miles
Completed:
Calories: 252
Speed (MPH): 12.9 Avg / 20.9 Max
Power (Watts): 105 Avg / 221 Max
Cadence (RPM): 57 Avg / 90 Max
Heartrate (BPM): 133 Avg / 151 Max

Ghost

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