| Rider: | Joanna Poeck |
| Team: | YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO) |
| Date: | Thursday, November 21, 2019 |
| Time: | 16:00 |
| Distance: | 4 Miles |
| Completed: | 57% |
| Calories: | 148 |
| Speed (MPH): | 14.9 Avg / 22.8 Max |
| Power (Watts): | 131 Avg / 404 Max |
| Cadence (RPM): | 56 Avg / 83 Max |
| Heartrate (BPM): | 157 Avg / 171 Max |
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