Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Doug Hill
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Thursday, November 21, 2019
Time: 35:09
Distance: 10.81 Miles
Laps: 3.2
Calories: 478
Speed (MPH): 18.5 Avg / 22.9 Max
Power (Watts): 204 Avg / 288 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 106 Avg / 131 Max

Laps

3.37 mi in 10:52
3.37 mi in 10:29
3.37 mi in 10:58
0.70 mi in 2:50