Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Bruce Bales
Team: The Cliffs at Walnut Cove (Arden, NC)
Date: Thursday, November 21, 2019
Time: 16:18
Distance: 4.42 Miles
Completed:
Calories: 145
Speed (MPH): 16.3 Avg / 18.1 Max
Power (Watts): 125 Avg / 152 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 139 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.