Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Thursday, November 21, 2019
Time: 1:30:15
Distance: 24.35 Miles
Laps: 7.2
Calories: 944
Speed (MPH): 16.2 Avg / 21.3 Max
Power (Watts): 160 Avg / 230 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 113 Avg / 189 Max

Laps

3.37 mi in 12:58
3.37 mi in 11:57
3.37 mi in 12:21
3.37 mi in 12:13
3.37 mi in 12:23
3.37 mi in 12:44
3.37 mi in 12:26
0.76 mi in 3:13