| Rider: | howard wiens |
| Team: | Randy Herber (Maple Ridge, BC) |
| Date: | Thursday, November 21, 2019 |
| Time: | 22:24 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 323 |
| Speed (MPH): | 18.5 Avg / 23.9 Max |
| Power (Watts): | 213 Avg / 535 Max |
| Cadence (RPM): | 49 Avg / 65 Max |
| Heartrate (BPM): | 110 Avg / 111 Max |
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