City Express 4.53 mi

Leaderboard

Lap Details

Rider: steve megis
Team: Harward Recreation Center (Nampa, ID)
Date: Thursday, November 21, 2019
Time: 18:10
Distance: 4.53 Miles
Completed:
Calories: 245
Speed (MPH): 15.0 Avg / 36.0 Max
Power (Watts): 215 Avg / 573 Max
Cadence (RPM): 72 Avg / 122 Max
Heartrate (BPM): 154 Avg / 170 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.