Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jason Dye
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Thursday, November 21, 2019
Time: 35:21
Distance: 10.55 Miles
Laps: 3.1
Calories: 441
Speed (MPH): 17.9 Avg / 21.1 Max
Power (Watts): 183 Avg / 340 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 132 Avg / 153 Max

Laps

3.37 mi in 11:36
3.37 mi in 11:07
3.37 mi in 10:51
0.44 mi in 1:47

Goal

35 Minutes