Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Beder
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Thursday, November 21, 2019
Time: 20:43
Distance: 3.94 Miles
Laps: 3.9
Calories: 122
Speed (MPH): 11.4 Avg / 15.1 Max
Power (Watts): 81 Avg / 131 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 60 Avg / 112 Max

Laps

1.00 mi in 5:42
1.00 mi in 5:25
1.00 mi in 4:59
0.94 mi in 4:37