| Rider: | Robert Thomas |
| Team: | Grand Revenge Gym (Portfouad, Helnan walk) |
| Date: | Thursday, November 21, 2019 |
| Time: | 16:24 |
| Distance: | 3.9 Miles |
| Completed: | 47% |
| Calories: | 162 |
| Speed (MPH): | 14.3 Avg / 20.7 Max |
| Power (Watts): | 138 Avg / 467 Max |
| Cadence (RPM): | 71 Avg / 88 Max |
| Heartrate (BPM): | 148 Avg / 164 Max |
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