Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Defina
Team: YMCA - Burbank (Burbank, CA)
Date: Thursday, November 21, 2019
Time: 38:56
Distance: 8.00 Miles
Laps: 8.0
Calories: 215
Speed (MPH): 12.3 Avg / 16.0 Max
Power (Watts): 76 Avg / 149 Max
Cadence (RPM): 62 Avg / 90 Max
Heartrate (BPM): 116 Avg / 133 Max

Laps

1.00 mi in 4:59
1.00 mi in 4:47
1.00 mi in 4:48
1.00 mi in 4:52
1.00 mi in 4:46
1.00 mi in 4:58
1.00 mi in 5:14
1.00 mi in 4:32