Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Dave Baldwin
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Thursday, November 21, 2019
Time: 55:43
Distance: 18.3 Miles
Completed:
Calories: 1,026
Speed (MPH): 19.7 Avg / 31.2 Max
Power (Watts): 283 Avg / 580 Max
Cadence (RPM): 60 Avg / 88 Max
Heartrate (BPM): 148 Avg / 168 Max

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