City Express 4.53 mi

Leaderboard

Lap Details

Rider: Erica Mack
Team: Columbia Athletic Club (Columbia, MD)
Date: Friday, November 22, 2019
Time: 29:34
Distance: 4.53 Miles
Completed:
Calories: 218
Speed (MPH): 9.2 Avg / 22.9 Max
Power (Watts): 102 Avg / 285 Max
Cadence (RPM): 47 Avg / 83 Max
Heartrate (BPM): 170 Avg / 176 Max

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