| Rider: | Ron Havermann |
| Team: | YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO) |
| Date: | Friday, November 22, 2019 |
| Time: | 20:55 |
| Distance: | 5.00 Miles |
| Laps: | 5.0 |
| Calories: | 146 |
| Speed (MPH): | 14.3 Avg / 17.8 Max |
| Power (Watts): | 93 Avg / 180 Max |
| Cadence (RPM): | 54 Avg / 68 Max |
| Heartrate (BPM): | 63 Avg / 112 Max |
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