Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Gault
Team: Estates at Carpenters (Lakeland, FL)
Date: Friday, November 22, 2019
Time: 31:06
Distance: 4.00 Miles
Laps: 4.0
Calories: 97
Speed (MPH): 7.7 Avg / 10.0 Max
Power (Watts): 29 Avg / 63 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 100 Avg / 113 Max

Laps

1.00 mi in 8:13
1.00 mi in 7:31
1.00 mi in 7:37
1.00 mi in 7:45