Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Don Ewart
Team: Anytime Fitness - Rosewood (Saskatoon, SK, Canada)
Date: Friday, November 22, 2019
Time: 30:24
Distance: 7.80 Miles
Laps: 1.4
Calories: 292
Speed (MPH): 15.4 Avg / 25.0 Max
Power (Watts): 135 Avg / 287 Max
Cadence (RPM): 45 Avg / 72 Max
Heartrate (BPM): 116 Avg / 125 Max

Laps

5.43 mi in 21:21
2.37 mi in 9:03

Goal

30 Minutes