Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: William Delaney
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Friday, November 22, 2019
Time: 32:00
Distance: 8.38 Miles
Completed:
Calories: 316
Speed (MPH): 15.7 Avg / 19.9 Max
Power (Watts): 148 Avg / 396 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 102 Avg / 114 Max

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