Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Mcdonough
Team: YMCA - Old Colony - East Bridgewater (East Bridgewater, MA)
Date: Friday, November 22, 2019
Time: 10:53
Distance: 2.50 Miles
Laps: 2.5
Calories: 73
Speed (MPH): 13.8 Avg / 17.5 Max
Power (Watts): 88 Avg / 156 Max
Cadence (RPM): 45 Avg / 64 Max
Heartrate (BPM): 101 Avg / 112 Max

Laps

1.00 mi in 4:42
1.00 mi in 3:53
0.50 mi in 2:18