| Rider: | Amy Shostak |
| Team: | YMCA - Greater Omaha - Twin Rivers (Valley, NE) |
| Date: | Friday, November 22, 2019 |
| Time: | 22:44 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 218 |
| Speed (MPH): | 12.0 Avg / 25.7 Max |
| Power (Watts): | 144 Avg / 477 Max |
| Cadence (RPM): | 50 Avg / 81 Max |
| Heartrate (BPM): | 142 Avg / 158 Max |
Personal Best
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