Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Stan Segur
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, November 22, 2019
Time: 14:02
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 17.1 Avg / 23.1 Max
Power (Watts): 188 Avg / 345 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 140 Avg / 167 Max

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