Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Fernando Gerardo
Team: YMCA - Greensburg (Greensburg, PA)
Date: Friday, November 22, 2019
Time: 31:17
Distance: 7.87 Miles
Completed:
Calories: 368
Speed (MPH): 15.1 Avg / 34.0 Max
Power (Watts): 172 Avg / 584 Max
Cadence (RPM): 58 Avg / 89 Max
Heartrate (BPM): 155 Avg / 171 Max

Goal

25 Minutes

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.