Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Charlene Thomas
Team: YMCA - Unicoi County (Erwin, TN)
Date: Friday, November 22, 2019
Time: 1:40:35
Distance: 18.3 Miles
Completed:
Calories: 712
Speed (MPH): 10.9 Avg / 25.3 Max
Power (Watts): 99 Avg / 387 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 124 Avg / 141 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.