| Rider: | Keith Ambuhl |
| Team: | Green Door Fitness (Denver, CO) |
| Date: | Friday, November 22, 2019 |
| Time: | 17:22 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 159 |
| Speed (MPH): | 15.3 Avg / 24.0 Max |
| Power (Watts): | 129 Avg / 356 Max |
| Cadence (RPM): | 48 Avg / 72 Max |
| Heartrate (BPM): | 135 Avg / 169 Max |
Personal Best
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