Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alex Duntz
Team: YMCA - Coastal Georgia - Habersham (Savannah, GA)
Date: Friday, November 22, 2019
Time: 33:54
Distance: 10.39 Miles
Laps: 10.4
Calories: 396
Speed (MPH): 18.4 Avg / 22.8 Max
Power (Watts): 170 Avg / 295 Max
Cadence (RPM): 90 Avg / 109 Max
Heartrate (BPM): 151 Avg / 196 Max

Laps

1.00 mi in 3:26
1.00 mi in 2:55
1.00 mi in 3:21
1.00 mi in 3:12
1.00 mi in 3:01
1.00 mi in 3:34
1.00 mi in 3:08
1.00 mi in 3:06
1.00 mi in 3:28
1.00 mi in 3:03
0.39 mi in 1:40

Goal

30 Minutes