Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Susan H
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, November 22, 2019
Time: 24:44
Distance: 6.00 Miles
Laps: 6.0
Calories: 178
Speed (MPH): 14.6 Avg / 18.1 Max
Power (Watts): 102 Avg / 177 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 111 Avg / 121 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:12
1.00 mi in 4:14
1.00 mi in 4:10
1.00 mi in 3:59
1.00 mi in 4:03