Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Paul Williams
Team: YMCA - Greater Oklahoma City - Earlywine Park (Oklahoma City, OK)
Date: Friday, November 22, 2019
Time: 58:19
Distance: 15.32 Miles
Laps: 3.5
Calories: 513
Speed (MPH): 15.8 Avg / 18.3 Max
Power (Watts): 123 Avg / 172 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 157 Avg / 170 Max

Laps

4.42 mi in 18:23
4.42 mi in 15:59
4.42 mi in 15:29
2.06 mi in 8:28

Goal

15 Miles