Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Ginger Dog
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Friday, November 22, 2019
Time: 30:03
Distance: 7.01 Miles
Laps: 2.4
Calories: 241
Speed (MPH): 14.0 Avg / 25.5 Max
Power (Watts): 110 Avg / 292 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 149 Avg / 178 Max

Laps

2.91 mi in 12:29
2.91 mi in 10:53
1.19 mi in 6:41