| Rider: | Jeff Harwood |
| Team: | YMCA - Greater Omaha - Sarpy (Papillion, NE) |
| Date: | Friday, November 22, 2019 |
| Time: | 1:02:27 |
| Distance: | 18.3 Miles |
| Completed: | |
| Calories: | 933 |
| Speed (MPH): | 17.6 Avg / 28.1 Max |
| Power (Watts): | 223 Avg / 600 Max |
| Cadence (RPM): | 47 Avg / 78 Max |
| Heartrate (BPM): | 118 Avg / 138 Max |
Personal Best
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