Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Al Cormier
Team: Milford Health and Fitness (Milford, MA)
Date: Saturday, November 23, 2019
Time: 23:03
Distance: 5.43 Miles
Completed:
Calories: 193
Speed (MPH): 13.9 Avg / 22.7 Max
Power (Watts): 116 Avg / 237 Max
Cadence (RPM): 50 Avg / 72 Max
Heartrate (BPM): 116 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.