City Express 4.53 mi

Leaderboard

Ride Details

Rider: Dave Bainer
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Saturday, November 23, 2019
Time: 29:13
Distance: 4.80 Miles
Laps: 1.1
Calories: 234
Speed (MPH): 9.9 Avg / 30.8 Max
Power (Watts): 110 Avg / 248 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 134 Avg / 144 Max

Laps

4.53 mi in 26:01
0.27 mi in 3:12