Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Mike Kelley
Team: YMCA - Chesapeake - Richard A. Henson (Salisbury, MD)
Date: Saturday, November 23, 2019
Time: 21:31
Distance: 7.01 Miles
Laps: 2.4
Calories: 317
Speed (MPH): 19.5 Avg / 28.9 Max
Power (Watts): 238 Avg / 579 Max
Cadence (RPM): 79 Avg / 105 Max
Heartrate (BPM): 133 Avg / 158 Max

Laps

2.91 mi in 9:04
2.91 mi in 8:55
1.19 mi in 3:32

Personal Best

Personal Best Personal Best