Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: ThaoTam Tran
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Saturday, November 23, 2019
Time: 47:11
Distance: 7.00 Miles
Laps: 7.0
Calories: 163
Speed (MPH): 8.9 Avg / 12.9 Max
Power (Watts): 35 Avg / 80 Max
Cadence (RPM): 43 Avg / 61 Max
Heartrate (BPM): 104 Avg / 146 Max

Laps

1.00 mi in 7:22
1.00 mi in 6:29
1.00 mi in 6:26
1.00 mi in 6:34
1.00 mi in 6:38
1.00 mi in 6:50
1.00 mi in 6:52