Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dave Baldwin
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Saturday, November 23, 2019
Time: 13:13
Distance: 4.51 Miles
Laps: 1.1
Calories: 234
Speed (MPH): 20.5 Avg / 25.1 Max
Power (Watts): 274 Avg / 526 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 143 Avg / 149 Max

Laps

4.01 mi in 11:32
0.50 mi in 1:41