Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: I M
Team: Home gym 7777 (Calgary, Canada)
Date: Saturday, November 23, 2019
Time: 15:45
Distance: 4.33 Miles
Laps: 1.1
Calories: 211
Speed (MPH): 16.5 Avg / 28.3 Max
Power (Watts): 208 Avg / 472 Max
Cadence (RPM): 45 Avg / 96 Max
Heartrate (BPM): 172 Avg / 190 Max

Laps

4.01 mi in 12:12
0.32 mi in 3:33