Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Melody Kirk
Team: Expresso Warehouse (Expresso, CA)
Date: Saturday, November 23, 2019
Time: 46:55
Distance: 8.51 Miles
Laps: 2.5
Calories: 249
Speed (MPH): 10.9 Avg / 18.1 Max
Power (Watts): 68 Avg / 187 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 141 Avg / 189 Max

Laps

3.37 mi in 17:59
3.37 mi in 18:01
1.77 mi in 10:55