Rider: | Ron Havermann |
Team: | YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO) |
Date: | Sunday, November 24, 2019 |
Time: | 19:27 |
Distance: | 5.00 Miles |
Laps: | 5.0 |
Calories: | 156 |
Speed (MPH): | 15.4 Avg / 19.1 Max |
Power (Watts): | 110 Avg / 217 Max |
Cadence (RPM): | 53 Avg / 67 Max |
Heartrate (BPM): | 122 Avg / 130 Max |