Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Thomas
Team: Superior Athletic Club (Medford, OR)
Date: Sunday, November 24, 2019
Time: 20:15
Distance: 5.19 Miles
Laps: 1.3
Calories: 209
Speed (MPH): 15.4 Avg / 21.6 Max
Power (Watts): 154 Avg / 336 Max
Cadence (RPM): 70 Avg / 106 Max
Heartrate (BPM): 113 Avg / 127 Max

Laps

4.01 mi in 15:17
1.18 mi in 4:58