| Rider: | G Phil |
| Team: | YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA) |
| Date: | Sunday, November 24, 2019 |
| Time: | 14:58 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 230 |
| Speed (MPH): | 20.1 Avg / 28.3 Max |
| Power (Watts): | 244 Avg / 458 Max |
| Cadence (RPM): | 72 Avg / 102 Max |
| Heartrate (BPM): | 119 Avg / 136 Max |
Personal Best
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