Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jay Wolf
Team: Boone County Fitness Center (Albion, NE)
Date: Sunday, November 24, 2019
Time: 32:47
Distance: 7.87 Miles
Completed:
Calories: 409
Speed (MPH): 14.3 Avg / 33.6 Max
Power (Watts): 183 Avg / 510 Max
Cadence (RPM): 54 Avg / 102 Max
Heartrate (BPM): 149 Avg / 165 Max

Ghost

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