Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Glenn Mathues
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Sunday, November 24, 2019
Time: 32:45
Distance: 8.01 Miles
Laps: 1.1
Calories: 309
Speed (MPH): 14.7 Avg / 26.9 Max
Power (Watts): 133 Avg / 273 Max
Cadence (RPM): 76 Avg / 92 Max
Heartrate (BPM): 177 Avg / 202 Max

Laps

7.22 mi in 29:56
0.79 mi in 2:49