Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Holloman
Team: YMCA - Greater Birmingham - Trussville (Trussville, AL)
Date: Sunday, November 24, 2019
Time: 53:57
Distance: 6.68 Miles
Laps: 6.7
Calories: 164
Speed (MPH): 7.4 Avg / 10.0 Max
Power (Watts): 31 Avg / 56 Max
Cadence (RPM): 43 Avg / 56 Max
Heartrate (BPM): 49 Avg / 118 Max

Laps

1.00 mi in 7:26
1.00 mi in 7:35
1.00 mi in 7:54
1.00 mi in 8:11
1.00 mi in 8:11
1.00 mi in 8:16
0.68 mi in 6:24