Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, November 25, 2019
Time: 22:48
Distance: 7.00 Miles
Laps: 7.0
Calories: 256
Speed (MPH): 18.4 Avg / 21.6 Max
Power (Watts): 163 Avg / 255 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 16 Avg / 110 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:18
1.00 mi in 3:18
1.00 mi in 3:18
1.00 mi in 3:15
1.00 mi in 3:11
1.00 mi in 3:04

Goal

1 Completed Lap