Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Seck
Team: Fitness Incentive (Babylon, NY)
Date: Monday, November 25, 2019
Time: 40:23
Distance: 10.54 Miles
Laps: 10.5
Calories: 336
Speed (MPH): 15.7 Avg / 20.3 Max
Power (Watts): 129 Avg / 252 Max
Cadence (RPM): 72 Avg / 104 Max
Heartrate (BPM): 137 Avg / 162 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:42
1.00 mi in 3:48
1.00 mi in 3:41
1.00 mi in 3:59
1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:45
1.00 mi in 3:36
1.00 mi in 3:25
0.54 mi in 3:10