Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Gregory
Team: YMCA - Washington County (Salem, IN)
Date: Monday, November 25, 2019
Time: 45:27
Distance: 10.00 Miles
Laps: 6.7
Calories: 280
Speed (MPH): 13.2 Avg / 17.1 Max
Power (Watts): 79 Avg / 224 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 106 Avg / 117 Max

Laps

1.50 mi in 7:00
1.50 mi in 6:38
1.50 mi in 6:43
1.50 mi in 6:46
1.50 mi in 6:48
1.50 mi in 6:53
1.00 mi in 4:39

Goal

1 Completed Lap